Mar 25

Health and Beauty Green Tips

natural soapTo stay healthy, beautiful and radiant, you do not need to let the environment suffer along the way. These health and beauty green tips will help you maintain your youthful glow without compromising the Earth’s natural resources.

1. Save water while keeping yourself fresh and clean.

Just because you need to save water, this does not mean avoiding showers and allowing yourself to stink! You can still conserve water by being more conscious of how you use it whenever you are in the bathroom. For instance, each time you brush your teeth, be sure to turn the faucet off when not in use instead of letting the water run all the time. Also, you may consider working out first thing in the morning before taking a shower. This way, you do not need to waste water by taking frequent showers each day.

2. Be smart when shopping for soaps and shampoos.

If you are not really fond of bar soaps, you may opt for liquid soaps in bottles made from recycled materials. These can also be reused by refilling content once it runs empty. Moreover, you may go for shampoo and conditioner in one, which means just having one bottle instead of two. You can even save money by doing this.

3. Check contents of your deodorant.

Do you normally use deodorant? If so, then you should check first the contents or ingredients of the product before purchasing it. Regular ones contain aluminum, a type of metal that is obtained from the Earth. Avoid this type of product and look for deodorants that have zero aluminum content in them. By doing so, you are doing your part in reducing energy involved in mining for this metal.

4. Look for organic intimate items.

Tampons and sanitary napkins commonly found in stores may contain harmful chemicals that can irritate your skin and cause health issues. Switch to organic ones, which are free from bleach and pesticides that you are certainly better off without.

5. Go natural.

Smelling fresh does not have to mean jeopardizing the planet. When choosing perfumes, better look for those that contain natural fragrances from herbs and flowers. These are free from toxic substances such as petroleum and chemicals that penetrate into your skin. In the same way, choose a shaving cream that does not come with an aerosol dispenser. Keep in mind that there are propellants in these products that are petroleum-based. Hence, the contents are absorbed by your skin, which does not do your health – nor the planet – any good.

6. Look amazing naturally.

Not sure about going bare-faced? Well, as long as you do not put on cosmetic products that are petroleum-based, then you should do perfectly fine. When shopping for makeup, look for mineral-based ones or obtained from plant products. Also, check the container, which should be recyclable and durable at the same time.

Enhance your beauty and health with these simple tips that go well with a completely green lifestyle. Your skin and body will surely thank you for making a switch to sustainable products, and you are doing your part to give the future generation a better home.